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The Magic Salt Sock: Natural Relief for Ear Infections

Especially for children, earaches and infections are a terrible thing to experience, since they cause a huge amount of pain and discomfort, which is totally out of context with the severity of this relatively minor ailment. In most cases, nights pass without sleeping, and the situation seems most difficult and stressful then.Fortunately, there is a superb natural remedy that will relieve your infection and earache, and it is the magic salt sock! Its benefits are proven scientifically, no doubt about it. A Salt Sock is basically just a white cotton sock filled with Coarse Sea Salt that you heat up and place on the affected ear for relief. You will need: a clean, all white sock 1/2 cups of Coarse Seal Salt Remember, you should not use colored socks, or socks with a colored toe section or colored line in the toe area, since the colored threads/materials contain a substance that is flammable and will melt when you heat the sock. Therefore, you should not risk it. Regarding the...
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The Healthiest Breakfast: Clean Your Body from Toxins and Lose 11 Pounds in a Month

According to many nutritionists, this is one of the tastiest and healthiest breakfasts ever made, so if you are looking for the ideal breakfast you should stop your research. This breakfast is packed with vitamins and minerals that have the ability to enhance the look of your hair and skin, stabilize the metabolism and strengthen all body systems. This recipe will help you to get rid of all the toxins and impurities from the system and completely clean your bowels. The following recipe eliminates the issues related to lazy bowels and constipation, stabilizes weight and support burning of fat and calories. If you drink this beverage for 30 days, you can expect to lose between three and eleven pounds.

The Healthiest Breakfast: Clean Your Body from Toxins and Lose 11 Pounds in a Month

Your skin, nails and hair will become more attractive and rejuvenated and you will witness the reduction of the size of your belly!

Recipe:

Ingredients:
  • Two tablespoons of oatmeal
  • 1 cup (250 ml) of organic kefir (You can use low-fat yogurt, too)
  • One teaspoon of cocoa powder
  • One teaspoon of milled flaxseed
  • Between five and seven fleshy plums
Instructions:
  1. Prepare this breakfast in the evening and eat it in the morning.
  2. Put the plums into a bowl and pour about 100 ml of boiling water over them. Cover the bowl and leave the plums for about ten minutes. Take another bowl and place the oatmeal, cocoa and flaxseeds in it. After that, pour the kefir and mix the ingredients. Carefully chop the soaked plums in small pieces and add them to the mixture. It is a good idea to use a blender for this task because in this way you will get a puree.
  3. Mix all the ingredients and store them in the refrigerator.
  4. In the morning, take the bowl and eat the tasty and healthy breakfast. You can expect the first positive results after only one week!
  5. It is not unusual to experience an odd feeling in the intestines after the first day, but once you eat this breakfast for the second time, the feeling should be gone.
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