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The Magic Salt Sock: Natural Relief for Ear Infections

Especially for children, earaches and infections are a terrible thing to experience, since they cause a huge amount of pain and discomfort, which is totally out of context with the severity of this relatively minor ailment. In most cases, nights pass without sleeping, and the situation seems most difficult and stressful then.Fortunately, there is a superb natural remedy that will relieve your infection and earache, and it is the magic salt sock! Its benefits are proven scientifically, no doubt about it. A Salt Sock is basically just a white cotton sock filled with Coarse Sea Salt that you heat up and place on the affected ear for relief. You will need: a clean, all white sock 1/2 cups of Coarse Seal Salt Remember, you should not use colored socks, or socks with a colored toe section or colored line in the toe area, since the colored threads/materials contain a substance that is flammable and will melt when you heat the sock. Therefore, you should not risk it. Regarding the...
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Here`s What Happen if You Add 1 Tbsp. Of Apple Cider Vinegar To Your Next Bath !

Everyone enjoys a good bath after a long day’s work. It’s relaxing and helps relieve tension throughout the whole body. Taking a detox bath regularly is also a great way to cleanse your body and mind. Maintaining low stress levels is very important to your health.


Detox Bath Recipe

What you’ll need:
1 cup Epsom salt
1 cup Bentonite clay
1 tablespoon apple cider vinegar
3 to 5 drops each of lavender and cinnamon essential oils
fresh rosemary sprigs

Instructions:
1. Mix all the ingredients into a tub of hot water
2. Step into the bath and soak your body all the way through including your head.
3. Emerge your head from the water and take 3 deep breaths. Make sure to inhale from the nose and exhale from the mouth.
4. Repeat step 2 and 3, two more times.
5. Soak in silence for a few minutes.

Doing this will help you body and mind release any toxic buildup. You can do this as many times as you want. It is highly recommended that you enjoy a detox bath at least once a week. And if you don’t have time or a bath tub, this detox bath also works as a foot soak!

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